Omega 3 EPA/DHA: Omega 3 fatty acids are essential for your overall health
Omega 3 fatty acids are essential for your overall health as they have an ability to reduce inflammation and promote cardiovascular health. EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid) are long-chain omega 3 fatty acids found in fish and shellfish. They are the most potent kinds of the healthy omega 3 fats.
- Promotes Heart Health
- Strengthens your immune system
- Helps maintain normal cholesterol levels
- May reduce inflation